If You’re Functioning—but It’s Taking Everything You Have—This Is for You

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You may be:

•Getting through the day, but barely

•Exhausted even when nothing “big” is wrong

•Overwhelmed by tasks that used to feel manageable

•Disconnected from your energy, your time, or yourself

•Tired of surviving—but unsure what comes next

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If this sounds familiar, you’re not broken. You’re likely depleted.

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This free masterclass is for people who are ready to understand why they feel this way—and how to move forward sustainably.

What This Webinar Is (and What It Isn’t)

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This is not therapy.

This is not a quick fix.

This is not about pushing you to “do more.”

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This is an educational, grounding conversation on:

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•Mental health as resource management

•Why burnout, anxiety, and depression reduce capacity

•How people rebuild energy, boundaries, and sustainability over time

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You’ll leave with clarity—not pressure.

Who This Webinar Is For

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This webinar is a good fit if you:

•Feel stable enough to learn and reflect

•Want practical tools—not just insight

•Are curious about coaching as a next step

•Want sustainable mental health, not burnout cycles

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This webinar may not be a fit if you:

•Are currently in crisis

•Need immediate therapeutic or psychiatric support.